Weight Loss Drink Recipes (2018)

In 3 Days Loss Your Weight Super Fast

You may be thinking to lose weight fast and it seems difficult to loss your weight. Incredibly in three days loss your weight super fast rate by 2 pounds is possible. In the process you have to take healthy diet plan and drink weight lost boosting drinks, You also need to be stress free. I Have listed 15 weight loss drinks that easy to prepare at home. The drinks will boost metabolism and improve your digestion system. Watch the full video to select your favorite drink.

1. Cinnamon And Papaya Juice

Papaya aids weight loss by lowering cholesterol level in blood. Cinnamon regulates the blood sugar level and has anti-clotting and anti microbial properties.  Take 1 cup papaya, ½ teaspoon cinnamon, 1 cup cold water. Blend the papaya. Mix cinnamon powder, cold water, Papaya juice and stir well.

2. Tomato And Lime Juice

Tomatoes are fond of vitamins and minerals that helps to prevent obesity and hypertension. Limes are rich in Vitamin C that regulates satiety and body weight. Take 1 cup tomato, ½ cup lime juice. Blend the tomatoes into a blender and blend well. Add lime juice and stir

well.

        

3. Pineapple Drink 

Pineapple contains bromelain, which cuts inflammation and prevents blood clot. Cinnamon helps to lower blood glucose. Take 1 cup pineapple, 2 tablespoon lime juice, ½ teaspoon Cinnamon powder. Blend pineapple into a blender and blend well. Add cinnamon powder, lime juice and Stir well.

4. Coconut Water

Coconut water helps in weight loss by reducing appetite and increasing satiety. Fennel seeds stimulate digestion, prevents bloating, indigestion, and nausea. A clean colon helps in proper absorption of nutrients and helps to remove toxins resulting in weight loss. Take 1 cup coconut water, ¼ cup pineapple, ½ teaspoon ground fennel seeds. Blend the pineapple in a blender. Add the coconut water and ground fennel seeds and mix well.

5. Kale And ACV Drink

Kale helps to reduce the blood glucose levels and therefore can prevent obesity.

Apple cider vinegar helps in weight loss, regulates blood pressure, blood sugar.

Take 1 cup kale, ½ cup water, 1 teaspoon apple cider vinegar. Blend the kale into the blender. Add Water , Apple cider vinegar and stir well.

6. Lemonade

Organic maple syrup helps prevent pre-diabetic metabolic disorders. Cayenne pepper helps to reduce weight by modulating metabolism. Take 1 lemon, 1 teaspoon maple syrup, ¼ teaspoon cayenne pepper. Squeeze out the juice of a lemon. Add maple syrup, cayenne pepper and Stir well.

7. Ginger And Lemon

8. Grapefruit Drink

Grapefruit improves insulin sensitivity and post-glucose insulin levels that is helpful for weight loss. Pomegranates regulates blood pressure, lowers bad cholesterol.

Organic honey improves cardiovascular health, and reduces inflammation. Take ½ cup grapefruit, ½ cup pomegranate, 1 teaspoon organic honey. Blend grapefruit and pomegranate together. Add honey and stir well.

9. Coffee

Coffee contains caffeine, and a recent study shows that caffeine can induce weight loss. Flax seeds aid weight loss by decreasing insulin resistance and inflammation. Dark chocolate can increase satiety and prevent synthesis, digestion, and absorption of fatty acids. Therefore you can have dark chocolate, instead of milk chocolate to lose weight. 1 teaspoon instant coffee, 1 teaspoon ground flaxseed, ½ teaspoon grated dark chocolate, 1 cup hot drinking water. Put 1 teaspoon coffee in a cup and add hot water. Stir well and add the ground flaxseed, top it off with grated dark chocolate.

10. Green Tea  

11. Honey And Lemon

Take 1 tablespoon organic honey, 1 tablespoon lime juice, 1 cup water. Heat the water until it is warm enough. Add lime juice and honey and Stir well.

12. Wheatgrass And Grape

Wheatgrass helps to lower bad cholesterol and flush out toxins. Grapes have antioxidant, anti-inflammatory, antimicrobial, anticancer, and anti-aging properties. It also helps to regulate the blood sugar levels, that indirectly aid weight loss. Take 1 cup wheatgrass, ½ cup grapes, ½ cup water. Chop the wheat grass and then blend it with grapes and water. Strain the juice in a clean pot.

13. Protein And Chia Seed Drink

Whey protein helps to rebuild the muscle fibers, boosts immune system, and improves cardiovascular health. Chia seeds help to lose weight by improving lipid metabolism. Take 2 tablespoon whey protein, 1 teaspoon chia seeds, 1 cup warm fat-free/soy milk. Add milk, whey protein, and chia seeds into a blender. Blend well and pour into a glass.

14. Fenugreek Drink

Fenugreek improves glucose and lipid metabolism, increases insulin sensitivity, and has antioxidant properties. Cucumbers aid hydration as they comprise 96% water along with vitamins, minerals, and dietary fiber. It helps to flush out toxins from the body. Take 2 teaspoon fenugreek seeds, ½ cup peeled and sliced cucumber, ½ cup water. Soak the fenugreek seeds overnight in half a cup of water. Strain fenugreek seeds and Blend it with half cup water. Blend Cucumber separately. Mix them in a glass.

15. Celery Drink

Celery is a negative calorie food. It aids in weight loss by improving lipid metabolism and lowering bad cholesterol levels. Piperine is an active component of black pepper which helps in weight loss by preventing fat cell proliferation. Take ½ cup celery, ½ teaspoon apple cider vinegar, ¼ teaspoon freshly ground black pepper, 1 cup water. Blend the celery using a blender. Add a cup of water to the blender and give it a spin. Pour the celery juice into a cup and add apple cider vinegar. Stir in the freshly ground black pepper before drinking.

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